Putting in a ventilation system to your home can keep indoor air from being stagnant and manage humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are common pollution sources in your house. Other supplies include household cleaners and volatile organic compounds (VOCs).
VOCs can be expelled by items in your home, such as building materials, flooring or furniture. They can also be detected in numerous air fresheners and scented candles. High VOCs can lead to respiratory irritation, headaches and dizziness, among other problems.
Many scientific studies have discovered respiratory diseases, asthma and other health problems are connected to poor indoor air quality. Allergies can also be aggravated by indoor air quality issues.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that worsen at home and improve when you leave, you may be suffering from indoor pollution. You should also talk to your doctor if you’re worried about your health.
- Lingering cold or flu symptoms. A sore throat or runny nose that never goes away could be linked to air quality. This is especially true if you feel better when you leave your home.
- Watery, itchy or dry eyes. Your eyes are susceptible to indoor pollution and may react by becoming dry, itchy or watery.
- Fatigue or feeling dizzy. Taking in chemical pollutants can have an influence on your energy levels.
- Frequent asthma attacks. Dust, pet dander, smoke and other triggers can be diffused through the air or get caught in carpet.
- Coughing and sneezing. Allergies or colds can lead to these symptoms, but they shouldn’t be worse at home.
- Excessive dust despite weekly cleaning. You may need to get a new air filter or install a filtration system from TML Service Experts.
- Humidity issues. Dryness can cause red eyes and worsen respiratory problems. Too much moisture can result in mold or mildew growth.
- Stuffy odors. Mold or mildew thrives when the humidity in your home is too high.
- Hot or cold spots. This can be linked to air quality, especially if your HVAC system is having trouble controlling temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a indication of high carbon monoxide levels. Check that you have a functional carbon monoxide detector in your home.